My my My my

Below are some links to some good short videos with instruction on basic lacrosse skills. 

  1. Ground Balls 
    Video on ground ball basics by Mikey Powell, former Syracuse lacrosse great.  
  2. Throwing
  3. Catching 
    Video on catching basics by Liam Banks, former MLL lacrosse player. 
  4. Cradling 
  5. Tips from Mark Millon on playing without the ball
    (Playing without ball = EXTREMELY IMPORTANT)